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Private Sessions

Take your practice to the next level with 1-1 sessions tailored to your unique needs. Whether you're rehabilitating from an injury, managing chronic pain, enhancing your athletic performance, or deepening your practice, these personalized sessions are designed to support your individual goals.

Reformer Classes

Dive into an extensive library of pre-recorded movement and breathwork classes accessible anytime, anywhere. Designed to cater to a diverse range of experience levels, these sessions encompass a variety of practices focusing on different aspects of movement and body awareness.

  • Movement Philosophy

    Rooted in the deep, intrinsic connection between body and mind, my movement philosophy values the body's innate wisdom and the vital role of breath in fostering balance, healing, and embodiment through movement. It's a holistic approach that emphasizes mindfulness and self-awareness to cultivate true mind-body connection.