Lexie Palasciano

There was a very clear plan.

I had just graduated high school and was headed to college with half of my degree already completed. A bachelors in two years and then off to law school.

The thing about plans is that they don't always account for your embodied feelings once you are there.

I changed everything.

It only took a week of being in the wrong place doing the wrong thing for me to change everything. I transferred colleges, changed degrees and shifted the entire trajectory of my life.

I followed my heart... and my heart led me around the world.

Embodiment is the essence of our being.

With every other fork in the road, there is a moment that sheds light on the true essence of our being. A "gut" feeling, that if we consciously move towards allows us to live from a place of embodiment. A true listening to Self.

Certifications + Experience

BFA in Dance (Rutgers University) | MFA in Dance Performance (Trinity Laban Conservatoire of Music and Dance) | 450-hour Comprehensive Pilates Certification (Polestar Pilates) | 200-hour Certified Yoga Instructor (Aligned Yoga School) | Yin Level I & II Certified Instructor (Durga Excursions) | Reiki Level II Practitioner | Breathwork Facilatator (George Ramsey &Ally Maz)

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