TCM Autumn Wellness Tips
As the warmth of summer fades, we transition into the crisp, grounding energy of autumn. In Traditional Chinese Medicine (TCM), autumn is associated with the Metal element, which governs the lungs and large intestine.
As the warmth of summer fades, we transition into the crisp, grounding energy of autumn. In Traditional Chinese Medicine (TCM), autumn is associated with the Metal element, which governs the lungs and large intestine.