Move. Breathe. Connect.
Puglia, Italy
November 9th - 14th, 2024
Rooted In Sisterhood
About Lexie
Lexie interweaves elements of Pilates, yoga, breathwork, and sound to create experiences that are both holistic and transformative.
Rooted in the principles of somatic embodiment, she understands that true mind-body connection stems from tapping into the body's innate wisdom.
Teaching with a deep understanding of somatic wisdom and neuroplasticity, she approaches the body with expertise that extends beyond mere movement and breath. In fostering the connection of breath and movement, listening to the body, and soothing the nervous system, she hones in on true embodied living.
Read more about Lexie.
Testimonial
“If you are looking to make a change in your life - look no further because you have arrived to the right place. When I met Lexie I was out of shape and depressed. I started seeing her several times a week for private Pilates lessons and group classes, and to say she’s changed my life is an understatement. She has given me the foundation to understand how to make the most of my Pilates practice in all capacities while encouraging me to do what’s best for my body and mind both physically and mentally.”