Pilates

Lexie Palasciano holds a B.F.A. in Dance from Rutgers University and is currently an M.F.A. Dance Performance candidate at Trinity Laban Conservatoire of Music and Dance in London. Originally from Pensacola, Florida, Lexie has traveled to over 30 countries spanning across 5 continents, including a year of study abroad at Trinity Laban as an undergraduate.

Beginning her training through Polestar Pilates in August 2016, Lexie has grown to love connecting her experiences abroad with her approach to teaching Pilates. Lexie completed a Pilates internship with Polestar Australia in Sydney and Melbourne in the summer of 2017, and has been a Pilates Method Alliance Certified Pilates Teacher (PMA®-CPT ) since August 2017. Currently, Lexie teaches at Moss Pilates in London, England as well as covers at various other studios in the city.

“My aim as a Pilates instructor is to integrate my knowledge of movement, within the context of dance, with my focus in whole-body health. A principle codified by Joseph Pilates himself, my focus as a Pilates teacher is to facilitate recovery and training through movement, while also linking physical experiences with the internal and emotional happenings of the body. Taking inspiration from varying cultures and contexts, my main focus through Pilates is the integration of chakra balancing, supplementary essential oil healing, and as a result, whole body health and balancing.”

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